I have been training in martial arts since 1996. I began with traditional jiu jitsu and Oyama karate - a style created by Grand Master Shigeru Oyama. During this period, I competed in over 50 different tournaments featuring many different karate schools and styles.

Although I was happy with my training and achievements, I was ready for a new challenge when I discovered Muay Thai. Around that time I moved from Poland to London and there began to learn about the art's beauty and power, taking part in several seminars with Master Sken, who is regarded as one of the best instructors in the world.

Building on this, I then undertook training in Thailand, where Muay Thai was born. I visited renowned camps in Bangkok (Sor Vorapin); Koh Samui (WMC Camp) and Ubon Ratchathai (Legacy Gym) before discovering and forging a partnership with Keatkhamtorn Gym in Bangkok, home to Laemthong Thor Ponchai (S1 champion, Thailand top 10); Deatsuriya Sittiprasert (S1 champion); Yasothon Keatkhamtorn (WBC Muay Thai Champion); DaoTai (Lumpini International Boxing Champion) and Nopparat, one of Thailand's most famous and popular knee fighters (two-time Rajadamnern champion; Thailand champion and champion of the 2008 S1 tournament in Greece).

I was the first non-Thai to have worked as a trainer to the fighters there, and I have worked with Nopparat, Laemthong Thor Ponchai and Deatsuriya Sittiprasert. I still travel to Keatkhamtorn Gym regularly to keep on top of the latest techniques, developments, training methods and conditioning regimes. Over the years I have developed an exclusive relationship with the gym and I organise trips for groups of students to travel for authentic Thai boxing training.

I believe that Muay Thai is one of the most effective martial arts in the world. My approach to training is based on authentic Muay Thai, but also incorporates punches and techniques from Western Boxing to ensure students and fighters become as well rounded as possible and have the most powerful tools in their arsenal. I am also a qualified ABA boxing coach and I offer training for students wishing to learn boxing as well as, or instead of ,Thai boxing.

I am passionate about conditioning and I am a qualified and experienced coach in kettlebells, bodyweight exercises and conditioning techniques for MMA, Muay Thai and general fitness. I have trained with some of the best conditioning coaches from the US, including Steve Maxwell, Steve Cotter JC Santana and Martin Rooney. And I will still continue updating my knowledge and experience by attending future seminars, certifications and workshops by leading sports professional.

• ABA Boxing Coach
• Thai Boxing Coach (certified by Keatkhamtorn Gym, Bangkok)
• Exercise and Fitness Knowledge & Gym Instructor Level 2
• Extreme Kettlebell Instructor
• Strength & Conditioning Coach CSCC (certified by JC Santana)